Join Ryan Molohon, the strength and conditioning specialist for Robbins Mixed Martial Arts, as he shares his experience and expertise in elite conditioning in combatant athletic training and overall conditioning. Ryan has a degree in exercise physiology and over 6 years of professional experience. He will emphasize recovery, replenishment, situation specific training, and mental preparation.

If you are interested in training as a combatant athlete or you strive to be a stronger and healthier person, Ryan will help you master the fundamentals necessary to meet your individual goals.

If you want to change your body, you must get your body in motion. Ryan’s unique style, experience, and dedication to training will enable you to reach your goals and will get you moving in a zone you will remember. Ryan provides individual and small group training opportunities for all ages and economic backgrounds. Ryan will provide guidance and expertise in the following areas:

• Optimal strength training
• Developed core musculature
• Elite anaerobic conditioning

Ryan provides nutritional guidance and encourages complete cool downs with low intensity movements followed by flexibility routines that promote proper recovery. He varies the training experience with clever and effective routines that introduce clients to band pulleys, medicine balls, Swiss balls, as well as traditional exercises. Ryan is always current in his training approach that is based on scientific research regarding health issues, rehabilitation, and sport. Ryan’s goals and interests extend beyond MMA to seeking his advanced degree in a physical therapy graduate/doctorial program. He seeks to maximize your training experience based on his unique approach and one-of-a-kind personality.

Check out Ryan’s website for more information on Corrective Exercise & Sport Performance.